Warts on the feet, particularly plantar warts, are a common skin condition caused by the human papillomavirus, HPV. These warts occur when the virus enters the skin through tiny cuts, breaks, or weak spots, often on the soles of the feet. This virus thrives in warm, moist environments, making public places like swimming pools, locker rooms, and communal showers prime locations for spreading HPV. Walking barefoot in these areas can increase the risk of contracting plantar warts. Plantar warts often appear as small, rough, and grainy lesions, typically on weight-bearing areas such as the heels or balls of the feet. Unlike other types of warts, plantar warts tend to grow inward due to pressure from walking or standing, which can cause a flat appearance and make them difficult to detect at first glance. These warts may have tiny black dots within them, which are small, clotted blood vessels. If you have this type of wart on your foot, it is suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and treatment.
Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from Lovely Foot Associates, PC. Our doctors will assist you with all of your foot and ankle needs.
About Plantar Warts
Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.
While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.
Symptoms
Treatment
To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.
If you have any questions please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Hammertoe is a foot condition characterized by the abnormal bending of one or more toes, typically affecting the second, third, or fourth toes. This deformity often develops due to muscle imbalances, genetics, or wearing tight shoes that restrict toe movement. Over time, the affected toe bends at the middle joint, leading to discomfort. Common symptoms include pain, swelling, and difficulty wearing shoes. Individuals may also notice calluses or corns forming on the top of the bent toe or on the ball of the foot due to friction. Early relief options include wearing properly fitting shoes and using orthotic inserts, but persistent symptoms or worsening deformity may require medical intervention. A podiatrist may recommend targeted exercises, custom orthotics, or, in more severe cases, surgery to realign the toe. If you are experiencing symptoms of hammertoe, it is suggested that you schedule an appointment with a podiatrist for a comprehensive evaluation and effective treatment options tailored to your needs.
Hammertoe
Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists from Lovely Foot Associates, PC. Our doctors will answer any of your foot- and ankle-related questions.
Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.
Symptoms
Causes
Genetics – People who are genetically predisposed to hammertoe are often more susceptible
Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur
Trauma – Direct trauma to the toes could potentially lead to hammertoe
Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe
Treatment
Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it
Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used
Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option
If you have any questions please contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!
Foot orthotics have a long history, dating back to ancient civilizations, where early forms of arch support were crafted from natural materials like leather and wood. By the 20th century, modern orthotics evolved with a better understanding of foot biomechanics. In the 1960s, Dr. Merton Root introduced functional foot orthotics, which revolutionized the field by focusing on correcting foot motion to treat various conditions like flat feet, plantar fasciitis, and overpronation. Today, orthotics are highly customizable, made from advanced materials such as carbon fiber and EVA foam. They provide support, relieve pain, and improve mobility for patients with various foot problems. The future of foot orthotics looks promising, with advancements in 3D printing and digital foot scanning allowing for even more precise and personalized solutions. If you suffer from persistent foot pain, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and treatment, which may include custom orthotics.
If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from Lovely Foot Associates, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Are Orthotics?
Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.
Over-the-Counter Inserts
Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.
If you have any questions please contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Foot fractures can occur from trauma, overuse, or accidents, and proper diagnosis is imperative for effective treatment. Symptoms include swelling, bruising, difficulty bearing weight, and intense pain. A podiatrist will diagnose a foot fracture through a physical exam and imaging tests to determine the extent and type of fracture. Treatment depends on the severity and location of the fracture. Minor fractures may heal with rest, in addition to wearing a protective boot or cast. More severe fractures may require immobilization with a cast or even surgery to realign the bones. Timely diagnosis and appropriate treatment are essential to ensure proper healing, prevent complications, and restore mobility. If you have sustained a foot fracture, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment methods.
A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from Lovely Foot Associates, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.
Broken Foot Causes, Symptoms, and Treatment
A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury.
Common Symptoms of Broken Feet:
Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.
Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.
If you have any questions please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
As we age, changes in foot structure can lead to common problems that affect mobility and comfort. Older adults may experience a loss of the fat pad under the foot, joint stiffness, decreased muscle strength, and flattening of the arch. These changes can cause foot pain, making daily activities more difficult. Foot pain in seniors is a significant concern because it increases the risk of falls and can alter a person’s walking pattern, leading to further issues with balance and stability. People with foot pain are also less likely to stay active, which can impact overall health. Common foot problems in older adults include arthritis, bunions, corns, calluses, and plantar fasciitis. Regular foot care, proper footwear, and conferring with a podiatrist can help manage these issues, improve comfort, and maintain mobility. If you are elderly or taking care of someone who is older and foot pain surfaces, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and appropriate treatment.
Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Lovely Foot Associates, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.
The Elderly and Their Feet
As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.
Common Conditions
Susceptible Infections
Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.
If you have any questions please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Traditionally female footwear, such as high heels, pointed-toe shoes, and narrow-fitting flats, can have harmful effects on the feet. High heels shift body weight onto the front of the foot, leading to pressure on the toes and the ball of the foot, which can cause conditions like bunions, hammertoes, and metatarsalgia. Pointed-toe shoes squeeze the toes, causing misalignment and painful deformities. Flats without proper arch support can lead to conditions like plantar fasciitis or tendonitis. Over time, these shoes can also contribute to poor posture, back pain, and joint issues due to improper weight distribution. To promote foot health, choose footwear with a wide toe box, cushioning, and arch support. Low-heeled or flat shoes with proper support can prevent pain and foot damage. If foot pain persists or worsens, it is suggested that you visit a podiatrist who can assess the issue and recommend suitable treatments or custom orthotics.
High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact one of our podiatrists from Lovely Foot Associates, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.
Effects of High Heels on the Feet
High heels are popular shoes among women because of their many styles and societal appeal. Despite this, high heels can still cause many health problems if worn too frequently.
Which Parts of My Body Will Be Affected by High Heels?
What Kinds of Foot Problems Can Develop from Wearing High Heels?
How Can I Still Wear High Heels and Maintain Foot Health?
If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems. Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet. Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising. If you walk to work, try carrying your heels with you and changing into them once you arrive at work. Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available.
If you have any questions please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.
A pinched nerve in the foot occurs when surrounding tissues, such as bones, muscles, or tendons, apply too much pressure on a nerve. This can lead to symptoms like sharp pain, numbness, tingling, or even muscle weakness. Common causes of pinched nerves in the foot include injury, repetitive motions, or structural issues like bone spurs or ganglion cysts. Certain conditions, like tarsal tunnel syndrome or high arches, can compress the nerves in the foot. Wearing improper footwear like tight or high-heeled shoes and carrying extra weight can also contribute to nerve compression in the feet. A podiatrist can determine the cause of your foot pain and recommend treatment, which can include footwear modifications or custom orthotics. If you have unexplained sharp foot pain, it is suggested that you schedule an appointment with a podiatrist to find out if you have a pinched nerve.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Lovely Foot Associates, PC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Flat feet, or fallen arches, occur when the arch of the foot is low or completely flattened, causing the entire sole to make contact with the ground. Having flat feet can affect the natural alignment of the body, potentially leading to pain in the feet, ankles, knees, or lower back. While flat feet do not always cause symptoms, common signs include foot pain, fatigue, and uneven shoe wear. This condition can arise from a failure of the arches to develop properly during childhood, or it can develop later in life due to aging, injury, or certain medical conditions like arthritis or diabetes. Treatment often focuses on reducing pain and improving foot function through the use of custom orthotics or supportive shoes, which help redistribute weight and improve alignment. In more severe cases, where pain persists or mobility is affected, surgery may be considered to reconstruct the arch or correct deformities. If you have persistent foot pain as a result of flat feet, it is suggested that you make an appointment with a podiatrist for treatment options.
Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Lovely Foot Associates, PC. Our doctors will treat your foot and ankle needs.
What Are Flat Feet?
Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.
Conditions & Problems:
Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.
Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.
Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.
Symptoms
Treatment
If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle.
If you have any questions please feel free to contact our office located in Johnstown, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
